Friday, February 15, 2008
Weight Loss on Vinegar Diet - Fact or Fiction?
I have to tell you that for me, it works! I started taking a swig of apple cider vinegar once a day because of it's general health benefits but I started dropping pounds. In two weeks, I went from my dreadful post-baby size sixteens to being able to squeeze into a pair of pre-baby size twelves. It wasn't pretty but . . . it has created new motivation and I'm actually eating better and trying to walk every day. I have to admit that on my schedule as a single working mom, diet and exercise are not at the priority level they should be. The medical professionals will tell you that vinegar will not make you lose weight but it has been used throughout history for that very purpose. Even if it's all in my head, I'm going to continue my regimen. Have you tried this foul tasting but easy-as-pie weight loss remedy? Any luck?
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